21 day journal challenge
Get started with journaling in a simple and overwhelm free way
A free email series designed for busy women wanting to create space in the minds and clarity in their lives.
This challenge will teach you how to journal and give you confidence to listen to your own voice not just blindly float through each day
Forget the blank moments where you have no idea what to write or worry of making it too complicated. Inside the 21 days, I will give your easy to follow journal prompts that guide you through your desires, emotions and thoughts.
You’ll learn to free write and express yourself like you have never done before building a level of self-trust and confidence that will change how you deal with each day.
Whats included
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Learn my top tips for journaling, to help you kick-start your new practice.
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Journal questions to help you evaluate your week, your thoughts and help you set goals
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I will teach you how to free write for the days when you need to clear some space in your mind.